Tag Archives: Mental health

Noticing the Small Victories

Yesterday I visited a new chiropractor and x-rays were part of the exam.  I noticed a quizzical look on his face as he reviewed the films.  It wasn’t my spine that gave him pause, it was these spots on the … Continue reading

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Post-Trauma: Reaching Capacity

Our human capacity to navigate the emotional, mental, and physical demands of processing a traumatic event leaves little or no room for anything else. Continue reading

Posted in emotions, help, hope | Tagged , , , , , , , , , , , , , , , , | 2 Comments